Don't Do It Too Often

This should not be a problem if you strictly stick to the dentist bleaching your teeth for you. On the other hand, if you bleach your teeth at home, you want to be careful about how often you perform the treatment. Only use products that are approved for cosmetic dentistry in La Morinda by your dentist because not every brand coincides with what the American Dental Association deems safe and effective. Bleaching your teeth too often can lead to enamel erosion which makes your teeth weaker.

Your Teeth Must Be Healthy

Another aspect that not many people think about is that their teeth need to be free from decay or gum disease before getting their teeth bleached. The main reason for this is that the bleach used could make these existing conditions worse. There is also the matter that unhealthy teeth will not look optimal even after professional teeth whitening in Walnut Creek.

Practice Good Dental Hygiene

Of course, you must maintain excellent dental hygiene standards before, during, and after the cosmetic dentistry in La Morinda. No matter how well the bleaching solution normally works, it will not be up to par if you fail to brush your teeth and floss regularly.

Not Everyone Needs It

People should also be reminded that tooth bleaching will not work on absolutely everyone. For instance, if you have teeth that are discolored internally, bleaching will not be of any use. Also, remember that if you have overly sensitive teeth, bleaching treatment is not recommended as this can make the sensitivity even worse.

Stay Away From DIY Fads

With the advent of social media comes a plethora of trends that can prove to be dangerous for your teeth. Homemade concoctions are never a good idea to use and any form of teeth bleaching should only be done by, or recommended by, a licensed dental professional.

If you live in the Walnut Creek or La Morinda area and want your teeth to be as bright as they can be, then just contact the friendly staff at Panoramic Dental and they set you up with an appointment and go over your options.

What is Sleep Apnea?

According to Johns Hopkins, sleep apnea is a condition that develops when the muscles in the upper airway relax during sleep, so you don't get enough air. The air may be cut off for ten seconds or longer until the reflexes work and you can breathe normally. Symptoms of sleep apnea include:

• Cognitive problems
• Daytime drowsiness
• Headaches when waking up
• Loud snoring
• Mood changes or irritability

The most common type of sleep apnea is Obstructive Sleep Apnea or OSA. This type of sleep apnea is usually caused by a collapse of the soft tissue in the back of the throat. If the collapse is significant enough for no air to get through, it causes awakenings throughout the night. People who snore loudly often suffer from OSA.

Risks of Sleep Apnea

Sleep apnea affects approximately three percent of people of average weight and up to 20 percent of people who are obese. The condition usually affects more men, but anyone can be affected, even children. However, post-menopausal women, people over 40, and anyone with a family history of sleep apnea have a higher risk.

Sleep apnea is often linked to diabetes and heart disease. Uncontrolled sleep apnea can significantly increase the risk of heart problems. A heart-healthy diet, regular exercise, and quality sleep are all essential for maintaining a healthy heart. Understanding these risks can motivate you to seek sleep apnea therapy in Walnut Creek.

Effective Sleep Apnea Therapy

At Panoramic Dental, we believe in a holistic approach to sleep apnea therapy in Walnut Creek. Our comprehensive dental services include sleep apnea treatment, offering some of the most effective treatments. The sleep apnea treatment we provide at Panoramic Dental depends on the type of sleep apnea and the severity of the condition. The most common type of treatment for sleep apnea is the continuous positive airway pressure or CPAP device. Our dental practice offers a simple method of diagnosing sleep apnea with a home sleep test. Feel free to contact us to learn about treatment options.

Additional treatment options for sleep apnea therapy in Walnut Creek include significant lifestyle changes, such as dietary changes to lose weight, avoiding smoking and alcohol, or an exercise program. In extreme sleep apnea cases, our doctor may recommend a surgical procedure.
 

Your Genes are a Factor

Unfortunately for many people, teeth color is genetic like hair loss and other medical conditions. This means that if yellow or dark-colored teeth run in your family, you are likely to inherit this problem. While teeth whitening procedures may help, they certainly won't last forever.

Smoking Is Not Kind to Your Teeth

Besides the harmful effects on your overall oral health, smoking is known to cause tooth discoloration. People who smoke typically have brown or yellow-stained teeth and gums. Even with teeth whitening and Cosmetic Dentistry in La Morinda, the whitening results won't last long if you continue to smoke.

The Visibility of Dentine

Your teeth may appear more yellow or darker if your tooth enamel is not as thick as it should be. Thin enamel can be genetic or the result of your diet, poor dental hygiene, teeth grinding, dry mouth, and many other factors. If you are experiencing enamel loss, you should schedule a visit with Panoramic Dental today. Thin enamel allows the dentine beneath your teeth to become more visible. Dentine is a material that lies beneath the enamel and has a yellowish-to-brown color. The visibility of dentine can make your teeth appear yellow even though the surface of your teeth may not be discolored.

Certain Foods Can Stain

What you eat plays an important role in the color of your teeth. Certain food types are known for causing heavy staining. These include vinegar, acids from pasta, some berries, and spices in curries. For a full list of items that can stain your teeth contact Panoramic Dental today. These foods contain pigments that attach to your enamel and can leave bad stains.

While teeth whitening is not permanent, there are things you can do to keep your teeth white for as long as possible. This includes good dental hygiene, avoiding smoking, and foods that can stain your teeth. You should also schedule regular visits to Panoramic Dental for your exams.
 

The Primary Difference Between Temporary and Permanent Veneers

Temporary veneers are often made to be placeholders for permanent veneers. They are made of lower-quality dental materials because the dentist doesn't expect them to stay in the mouth for long. They are most commonly made of resin or a resin and acrylic mix.

Permanent veneers replace the temporary veneers when the permanent veneers are ready. They are thicker, heavier, stronger, and less likely to break or lose their grip on your existing teeth. As far as veneers go, most patients end up with both temporary and permanent as they transition from their natural teeth to their permanent veneers.

Why You Might Never Get Permanent Veneers

Temporary veneers reflect how your smile will look if and when you get the permanent veneers. They help you visualize what your smile would be like. Suppose you change your mind about getting permanent veneers, or you want a nice smile for a special occasion. In that case, you might decide to skip getting permanent veneers and have the temporary ones removed when you don't need them for your special occasion anymore.

You might also wear your temporary veneers longer if you cannot return to your office for general dentistry in Lafayette or La Morinda. Your dentist will let you know how long you can wear temporary veneers in La Morinda before your dentist has to remove them.

Reasons for Completing the Transition to Permanent Veneers

While you could just wear temporary veneers for a while and not transition to permanent ones, there are several good reasons to make that leap anyway. First and foremost, the dentist needs to roughen the fronts of your teeth to prepare them for the veneers. These roughened areas remain even if you don't get permanent veneers. It is a permanent feature of your teeth going forward.

You can't remove temporary veneers yourself anyway. You need your dentist to remove them. If he or she is going to remove the temporary ones, you should just get the permanent ones.

Finally, temporary veneers are more likely to break, chip, etc. When they do, it becomes obvious that they are veneers. While permanent veneers can be damaged, they are made of harder stuff and more difficult to damage. With permanent veneers, nobody can ever tell that you are wearing them unless they are looking closely inside your mouth.

Get an appointment to discuss veneers with our dentists at Panoramic Dental today!

One of those treatment options is veneers. The painless procedure changes your smile instantly without dramatic surgery. Yet, there are veneer myths that are not true. We answer five of them.

Myth: Aesthetics Are the Sole Purpose of Veneers

The truth: Veneers polish your smile, but they have functional benefits too. They are a barrier that stops tooth damage from destroying your teeth. They cover chip, crack, and gap imperfections. Veneers strengthen, repair, and restore weak enamel. They also enhance and improve bite alignment and reduce stains and discoloration. In summary, your teeth are straight on the outside and protected on the inside.

Myth: People Can Decipher Veneers From Real Teeth

The truth: Fake, unnatural-looking veneers used to exist; they don't now. Veneers should be discreet enough that a person on the street can't tell the difference. The thin porcelain or composite resin shells are custom-made to blend with your natural tooth color. When they stick onto the enamel, the shell blends with your smile seamlessly. They make the smile newer, but the texture, color, and shine resembling natural teeth keep them from looking fake.

Myth: Veneers Stain Easily

The truth: The porcelain or composite resin material stops stains from forming. Because of this, veneers will keep your teeth stain-free for many years. You can make this benefit last longer by practicing oral health routines for veneers. Specifically, avoid toothpaste containing baking soda, charcoal, or other gritty scrubbers.

Myth: Veneers Are High Maintenance

The truth: Veneers have the same brushing, flossing, and dental checkup requirements as natural teeth. However, there are foods to avoid and things you cannot do that are identical to Invisalign or braces treatment. There are no special instructions to keep veneers in shape. If you have concerns about veneers or need to make a dental appointment, contact Panoramic Dental.

Myth: You Cannot Undo a Veneer Procedure

The truth: Veneers are not permanent because they don't last forever. They need replacement before or after the 10-year mark because of natural wear and tear. The latest advancements can detach veneers from tooth enamel if the patient switches to another treatment. What is irreversible is the layer of enamel removed to bond the veneer to the teeth. A general dentist in Walnut Creek will work with you to find the best solution to restore or rebuild lost enamel.

Veneers are great for excellent smiles with minimal issues, but ineligible patients must find other solutions. If you need significant dental repair, a cosmetic dentist in Walnut Creek may recommend something more effective than veneers. Contact Panoramic Dental for more information on veneers.
 

Avoid Hard, Crunchy Foods

After you get dentistry Lafayette with dental implants, avoid hard, crunchy foods. This might be difficult, but skipping these products can ensure your implants remain strong and intact. Anything overly hard, sticky, or crunchy can cause damage or even result in a dental implant dislodging and falling out. Only consume softer foods for at least the first few weeks after your treatment.

Avoid Smoking and Drinking Alcohol

Smoking and consuming alcohol are both harmful to your health, and both habits can negatively impact your dental implants as well. Once you have gotten cosmetic dentistry in La Morinda, it’s best to avoid smoking and drinking. Smoking can cause inflammation in the gums while alcohol consumption can cause dehydration. The progress of your implants can be interrupted, and you can suffer infections.

Practice Good Oral Hygiene

Practice good oral hygiene to keep your dental implants strong and fresh. This means brushing your teeth after each meal and flossing once per day. Our practice recommends using antibacterial mouthwash to keep your mouth as clean as possible. Finally, visit the dental office every six months for cleanings and checkups.

Use a Soft-Bristled Toothbrush

When brushing your teeth, use a soft-bristled toothbrush and avoid all others. Take care while cleaning your teeth and only use soft, gentle motions. Brushing too hard can damage your dental implants, which could lead to another visit for pricey cosmetic dentistry in La Morinda. You can also wait a few days after your procedure before brushing around the treated areas to ensure your implants settle.

Make Adjustments to Ensure They Last

Certain habits you never think are harmful can damage your dental implants. This includes nail biting, chewing on the top of your pen, and grinding your teeth. Be mindful of these things and get a dental night guard if you grind your teeth in your sleep. If you're looking for dentistry in Lafayette, our office can direct you to the right product and ensure a personal fitting.

If you are interested in getting dental implants or just want a dental checkup in Walnut Creek, we can help. Request an appointment with Panoramic Dental online or call us at (925) 934-3251 to schedule.
 

Your Smile Will Be Dayglo White

Who hasn't seen celebrities with smiles so white they could glow in the dark? A lot of patients who choose to get teeth whitening think that their smiles will be blindingly white. That is a myth because your teeth will only be as white as the whitening agent will safely allow.

Your general dentist in Lafayette checks your teeth for the amount of enamel you currently have. Then he or she adjusts the strength of the whitening agent so that it won't damage your teeth but it will whiten. However white your teeth get after that is exactly your shade.
 

Dental Whitening Needs to Be Done Often

Most dentists will not whiten teeth more often than two or three times a year. Even that is a little much. While the whitening agents in dental offices are often much safer than the over-the-counter items in a store, you don't want to overdo it.
 

Repeating Dental Whitening Can Cause Cavities

Dental whitening agents do not cause tooth decay. Poor oral hygiene does. If you have cavities when you ask for whitening, the cavities must be addressed first. Your cosmetic dentist will not perform whitening procedures on any teeth with cavities as the whitening agents can increase tooth sensitivity.
 

Whitening Agents Can Correct Tooth Discoloration

That depends on your definition of tooth discoloration. If all your teeth are dark yellow due to heavy smoking, the whitening agent can lighten the color of your teeth, but it may not make them brighter and whiter. When you have some mottling on a tooth or two, and brushing hasn't changed that, tooth whitening can't fix that either. The lighter and more uniform the discoloration across your teeth the whiter and brighter your smile will be after whitening.
 

Your Teeth Resist Yellowing After Whitening

No, they do not. Whitening agents are not a magic barrier against yellowing. If you still have the same eating and drinking habits, the same smoking or tobacco chewing habits, etc., your teeth will gradually yellow again.

The only surefire way to prevent or slow the yellowing process is to stop eating and drinking everything that yellows teeth (which is unlikely) and/or avoid tobacco products. You also have to brush three times a day to remove everything that could still yellow your teeth.
 

Getting Teeth Whitening in Walnut Creek, CA

Getting your teeth whitened will be obvious afterward. Some people are sometimes more self-conscious with their smiles after they have whitened their teeth because people notice. Others are less self-conscious because their smiles are white enough that they don't feel embarrassed to smile.

Your own experience depends on a lot of factors. However, you won't know how that works out until you schedule your consultation and whitening appointments with Panoramic Dental. Contact us today!
 

Do At-Home or Professional Whitening Last Longer?

Teeth whitening lasts between a few months and a few years. Yet, there is no definitive answer for all patients. Regardless, getting professional whitening lasts longer than at-home kits like trays and strips. Their lifespan is six months at most. Teeth whitening in Walnut Creek lasts between one and three years. Schedule an appointment with Panoramic Dental for teeth whitening.
 

Reasons for Unfavorable Results

If the results are not what you hoped, the reasons range from poor oral health care to things out of your control. What you can't control is your age. Your enamel thins out as you age, and your yellowish dentin underneath is more exposed. That makes it highly likely to develop a yellowish smile. In addition, your white smile won't last as long as your younger years. What is controllable is the whitening method chosen, what you consume, and your oral health care routine.

Meanwhile, a yellow or yellow-white natural tooth color will see better results than naturally white teeth. There are more stains to clean with yellow teeth; white teeth need less whitening.
 

Make Teeth Whitening in Walnut Creek Last Longer

After your treatment, there are things you should do to keep your white teeth white. These suggestions make whitening treatments last longer. Not doing this will stain white teeth and cause oral health issues ranging from infection to tooth loss.

• Practice oral hygiene and brushing-flossing.
• Use toothpaste that includes whitening and sensitivity.
• Visit us for regular dental checkups.
• Don't smoke.
• Avoid sticky, chewy, and stain-causing foods and condiments for the first two days.
• Use a straw to drink beverages.

At Panoramic Dental, we understand and value the importance of a white smile. When we use the latest technology to clean it, we do it with care and detail. We also know the work continues after you achieve a healthy white smile. We encourage you to return for regular checkups to maintain your beautiful smile. Contact Panoramic Dental for more information on teeth whitening in Walnut Creek.

What Is Dental Bonding?

Dental bonding is a cosmetic procedure that allows for broken, chipped, or cracked teeth to be repaired. You can visit a family dentist in Lafayette to have it done if you have any of those issues with your teeth. Also known as composite bonding or tooth bonding, the procedure can significantly improve the appearance of your teeth and smile. The dentist applies a resin material in a color to match your natural teeth. This is done along with an adhering agent to keep the dental bonding in place.

The dentist then shapes the resin to the appropriate shape to match your natural teeth and uses a laser or ultraviolet light to harden it. The molding and polishing process completes the procedure.

Is Dental Bonding Painful?

In general, dental bonding is not usually painful. The areas of your tooth the dentist works on are not close to the sensitive nerves, so you should be fine. The only time you can experience pain during dental bonding is if the dentist is working on a cavity. Usually, however, you don’t even need anesthesia when you need the procedure done. In some cases, it’s possible to have some sensitivity after dental bonding, but that fades quickly and can be eased with over-the-counter pain medication.

How to Care for Your Teeth After Dental Bonding

After you undergo a dental bonding procedure, it’s crucial to keep up with your regular oral hygiene routine. You should use a soft-bristled toothbrush and fluoride toothpaste and be gentle when brushing your teeth. Floss once per day and make sure to keep up with your regular dental appointments.

Am I a Good Candidate for Dental Bonding?

Your family dentist Lafayette can advise you during a checkup whether you are a good candidate for dental bonding. However, if you have tooth injuries or a cavity that isn’t severe, you could benefit from the procedure. A missing tooth or very badly damaged or decayed tooth is probably better treated with a dental implant.

Do you have questions about dental bonding or another dental procedure and wish to come to Panoramic Dental in Lafayette? If so, contact us to schedule an appointment at your earliest convenience.

Family Dentist in Lafayette Has Home Test for Apnea

Imagine going to the dentist to get tested for sleep apnea. Normally these tests are conducted in a sleep lab with dozens of electrodes connected to every part of your body. How is it then that Panoramic Dental can test you for apnea?

Advances in testing for this sleep disorder have made it possible for you to take a home test kit from the dentist to your home. Follow the instructions carefully, and use the test when you go to bed that night. Results are recorded on either a memory card or sent via Wi-Fi back to the dentist's office.

The dentist examines the data collected from your one night of testing. A diagnosis of apnea can be made if it's noted that you have more than one significant pause in breathing in the course of an hour.
 

Options for Snoring Therapy in Walnut Creek

After you have officially been diagnosed with sleep apnea, you can choose from several treatment options. An oral appliance that prevents your tongue from relaxing into your throat comes from the dentist. Exercise to strengthen your tongue is another solution. A CPAP machine you have to wear all night is another, but it's not for everyone. There is an electric stimulator device that can be implanted surgically, but dentists do not offer that if it requires special surgery.
 

The Sleep Apnea Treatments a Dentist Provides

Even though Panoramic Dental can send you home with a sleep apnea test and provide you with results, they do not offer CPAP machines. However, you may find that oral exercises, oral therapy, and oral devices you put in your mouth and sleep with all night are offered. If you need a referral to get a CPAP machine, the team at Panoramic Dental will give it to you.

Make an Appointment Today
Wondering if you have sleep apnea? You can have a form of sleep apnea where snoring isn't present and not know it. If you want to find out, book an appointment with a family dentist in Lafayette's Panoramic Dental to get a home test kit.

You've Followed the Bible on Veneers and They Stood the Test of Time

If you did exactly everything the cosmetic dentist told you when you got your veneers in La Morinda, then your veneers very likely could last twenty years. This means you didn't smoke, drink, eat hard foods, bite hard things, or use your teeth to open containers or packaging. You didn't eat or drink foods that were stained. It would be very hard for anyone to go two decades following rules this strictly, but if you do, your veneers won't need replacing for two decades.
 

Your Veneers Are Stained

Veneers are not perfect, and porcelain will stain. Coffee and cola drinkers, tobacco chewers, smokers, and a few others will find that their veneers don't maintain their whiteness indefinitely. Even if you adhere to brushing your teeth three times a day or more, the veneers will eventually yellow. When they are a little too yellow for you to feel comfortable smiling, it's time to replace them. That's usually ten to fifteen years for most people.
 

You Have Some Bad Habits

Sometimes old habits die hard. Using your teeth to tear open packaging is a big no-no after you get veneers. You can damage them and break them with this habit.

Eating and biting down on hard candy or really hard foods (not veggies or fruits, those are fine) can break your teeth too. Using your teeth to open bottles that have bottle caps is also not a good idea.

If you play sports, you need a mouthguard to protect the veneers. Once broken, you will have to pay to replace the entire veneer of every affected tooth. If any of your porcelain veneers are broken in any of the aforementioned ways, you may have to replace them in under ten years.
 

The Accident Prone Patient

Patients who get into car accidents, pedestrian accidents, bike accidents, etc., more often than the average person will have to replace their veneers as often as they get into accidents and receive blows to their faces. This could be months or just a couple of years, depending on the patient.

If you are still interested in veneers in La Morinda, general dentistry in Lafayette known as Panoramic Dental can help. Make an appointment today!

Consume Only Light-Colored Foods and Drinks

After you have undergone teeth whitening in Walnut Creek, you must be careful about what you eat and drink. Immediately after your treatment, you should stick with only light-colored foods and drinks. This can help you avoid staining your newly whitened teeth. Eating foods like chicken, fish, pasta, rice, potatoes, and cauliflower can prevent potential problems. Drink water, white grape juice, green tea, and other light beverages.
 

Avoid Sticky, Chewy Foods

You should also aim to avoid any extremely sticky, chewy foods while waiting for your teeth whitening to set. Doing this for at least a few days can make all the difference in the world. Something that is too chewy can stick to your teeth and potentially even damage your enamel.
 

Brush Gently

Use a soft-bristled toothbrush after receiving teeth whitening with our cosmetic dentistry La Morinda office and brush gently. It can prevent damage to your teeth and help you avoid unnecessary pain as it’s normal to have more sensitivity during this time. Brushing gently also allows the teeth whitening procedure to be a success.
 

Use Sensitivity Products

After teeth whitening at Walnut Creek, you might feel extra sensitivity to heat and cold. Using products specifically tailored toward such sensitivity can be a lifesaver. You can find these over the counter, and they are a great way to protect your pearly whites during your aftercare. You can find toothpaste, gel, and even mouthwash that can help you relieve your sensitivity.
 

Attend Follow-Up Appointments

When you have cosmetic dentistry La Morinda, it’s essential to keep up with your follow-up appointments to our office to ensure that your teeth whitening treatment is progressing normally. The dentist will want to examine your teeth to ensure that they haven’t suffered damage during the process. You will also be apprised of the status of your teeth whitening and can get additional helpful tips from the dentist if necessary.

Interested in teeth whitening or another cosmetic dental procedure in Walnut Creek? Contact our office at 925-934-3251 at your earliest convenience to discuss your options.

Different Cosmetic Procedures and the Level of Pain You Can Expect

There are four main cosmetic procedures most dentists are willing to perform:

• Gum Contouring
• Teeth Whitening
• Dental Veneers
• Dental Implants

Some of these do involve a level of pain while others are not painful at all. You should also keep in mind that people have different thresholds of pain. Your own experience with oral pain may be very different from someone else's.
 

Pain with Gum Contouring

Pain with gum contouring should be expected. The dentist is cutting away gum tissue to thin out thick gums or raise the gum tissues higher on the teeth. The latter reason is to expose more of the tooth surfaces and create a brighter smile.

Bleeding is par for the course. Healing will take time and pain is felt for the first three days to a week. The dentist will prescribe medication to prevent infection and help with the pain.
 

Teeth Whitening and Pain

Teeth whitening involves no pain at all. You might experience some mild discomfort during the process because of the trays used to white multiple teeth simultaneously. Laser whitening also doesn't involve any pain. Hence, you should not feel any ouch during or after the whitening process.
 

Dental Veneers and Pain

The front surfaces of your teeth will require mild sanding and possibly some grooving. The grooving aids in the application of a dental bonding adhesive to get the veneers to stick. There may be some mild discomfort after the veneers are applied, but it's typically short-lived.
 

Dental Implants and Pain

Dental implants are the greatest source of pain in cosmetic dentistry and with good reason. It's a major oral surgery that requires the insertion of abutment screws in the jaw under the gumline. It takes a few weeks to heal too. Your mouth will be numbed and you will be sedated for the procedure. Pain medication is prescribed after the procedure to manage any pain you feel.

For more information on these procedures and how discomfort is managed, call your cosmetic dentist in La Morinda at Panoramic Dental to book an appointment.

Are Veneers Stain-Resistant?

Veneers are generally considered to be stain-resistant, thanks to the materials used to create them. Most veneers are made from durable material like high-quality porcelain, which is non-porous and less likely to absorb stains. This helps keep veneers resistant to external discoloration caused by coffee, tea, and red wine. It's essential to note that while veneers themselves may resist staining, the cement used to bond them to the teeth may be susceptible to discoloration over time. Maintaining good oral hygiene and avoiding excessive consumption of stain-causing substances will help ensure the longevity and stain resistance of veneers.
 

Preventing Stains and Maintaining Your Veneers

Maintaining your veneers is essential for preserving their luster and prolonging their lifespan. To avoid any unwanted discoloration, be mindful of your diet and limit the consumption of staining substances. Regularly practicing good oral hygiene, such as brushing and flossing, will help keep your veneers and natural teeth clean and stain-free, and using a non-abrasive toothpaste will help protect the veneer's surface.

Learn More About Veneers
 

The Importance of Professional Guidance

If you are considering veneers, be sure to seek out professional guidance from a qualified cosmetic dentist. An experienced cosmetic dentist will conduct a thorough examination of your oral health and assess whether you are a suitable candidate for veneers. They will discuss your specific aesthetic goals and help you choose the most appropriate type of veneer for your needs. With your cosmetic dentist in Lafayette, you can rest assured that your veneers will be a worthwhile investment, resulting in a confident and radiant smile that complements your overall appearance.

Get in Touch Today
If you're seeking veneers in La Morinda, get in touch with Panoramic Dental. Our experienced team offers top-quality porcelain veneers. By choosing Panoramic Dental, you'll benefit from our years of expertise and our commitment to providing exceptional dental care. Contact Panoramic Dental today and take the first step toward a picture-perfect smile.

What Is Dental Bonding?

Dental bonding is a cosmetic procedure that enhances the appearance of your teeth. It’s a quick and painless procedure where a tooth-colored resin bonds to the tooth.

The bonding material matches the color of your natural teeth to appear natural. The dentist uses a special light to harden the resin, and then the tooth is polished to provide a smooth finish.

You can get dental bonding done in a single visit, which is relatively affordable compared to other cosmetic procedures. The process is less invasive, and anesthesia is not required unless the bonding fills a cavity.

Transform Your Smile Today
 

How Does Dental Bonding Affect Teeth?

Many patients hesitate to have dental bonding done because they worry it may damage their teeth. However, teeth bonding is a safe and routine procedure that does not harm your teeth.

In rare cases, patients experience side effects such as sensitivity, discomfort, and gum irritation but this is only a mild and temporary reaction. In fact, compared to other dental procedures, dental bonding is less invasive. It does not require the removal of tooth enamel, unlike veneers or crowns.

Bonding preserves the structure of your natural teeth and adds an extra layer of protection against decay and damage. Patients with bonding should still practice good oral hygiene to maintain the health of their teeth.

Schedule a Consultation with Panoramic Dental
 

Benefits of Dental Bonding

Dental bonding has numerous cosmetic benefits. For starters, it can improve the appearance of your teeth by concealing stains, chips, gaps, and discoloration. In addition, bonding can cover exposed tooth roots, hide stains caused by fluoride, and change the shape of your teeth.

Dental bonding is a versatile procedure that can correct numerous dental concerns. It requires minimal preparation, doesn't require permanent changes to the tooth, and only takes a single visit.

Bonding is ideal for patients who seek a minimally invasive solution to cosmetic dental concerns. It's a safe and minimally invasive cosmetic procedure that can improve your teeth' overall look and health.

Finding a skilled and seasoned dentist who can perform the procedure precisely is crucial, as this greatly contributes to achieving a successful outcome.
 

Make an Appointment at Panoramic Dental Today

Panoramic Dental offers dental bonding as an excellent solution for patients seeking to enhance the aesthetic appeal of their teeth while maintaining optimal dental health. With our procedure, you can achieve a beautiful smile without compromising the integrity of your oral well-being. Contact us today to determine if dental bonding is right for you.

It Depends on the Appliance

A mouth guard, for example, may feel weird at first, but it's not like sleeping in headgear for braces. Likewise, sleeping with invisible retainers or accidentally falling asleep with Invisalign or other invisible braces feels different too.

Sleeping with headgear for braces takes the most getting used to as the headgear can be felt all the way around your head. The part that sticks out from the front of your mouth also causes some patients problems with sleeping on their side or front. Back sleepers have no issues.

A mouth guard used as protection against bruxism (grinding teeth while you sleep) may feel bulky and uncomfortable at first. However, most patients report that they adapt quickly because they don't wake up with facial pain or headaches. Other oral appliances are lightweight and barely noticeable when you sleep.
 

The Oral Issue Being Treated

Patients require oral appliances for jaw alignment, teeth alignment, and overall protection of the teeth. Depending on the severity of your oral issue and how your dentist or orthodontist is treating it, the appliance may be uncomfortable to sleep with initially. As the treatment begins to work, you may notice discomfort less and less.
 

How You Typically Sleep at Night

Back sleepers have the least difficulty adjusting to sleeping with an oral appliance. There is nothing pressing on their faces because their heads are facing toward the ceiling.

Stomach or front sleepers have it the worst because they put their faces with the oral appliances right into the pillows. Side sleepers can adapt and find a comfortable position for their faces and heads while still sleeping on their sides. Depending on how you sleep, you may or may not find an oral appliance uncomfortable.

Talk with Your Dentist or Orthodontist at Panoramic Dental
If you have any further concerns about your oral appliance, talk to your dentist at Panoramic Dental. He or she can help you figure out how to sleep with the appliance in a way that is most comfortable for you.

Before Dental Bonding

The Cleveland Clinic lists several steps that you need to go through before your dental bonding that start with choosing the right shade and preparing the tooth. You want a shade that blends with the rest of your teeth and doesn't cause the tooth to stand out. The dentist will also need to prepare your tooth by shaping it and roughening the surface.

While other types of cosmetic dentistry take multiple appointments, dental bonding requires just one. The dentist will go over what you can expect and help you decide if it's the best option for your teeth. Many patients spend only 30 to 60 minutes in the office during this procedure.
 

After Dental Bonding

After your appointment, you will likely notice that your teeth are more sensitive than they were before. It can take a few days before the sensation wears off. Try to avoid foods and drinks that will worsen your sensitivity like ice cream and frozen yogurt as well as coffee and tea. Some patients also find it helpful to stick to soft foods like mashed potatoes and macaroni and cheese for a few days after dental bonding.
 

Long-Term Care

There are also some precautions you should take after dental bonding that include:

• Schedule cleaning appointments once every six months to keep the bonding in good shape.
• Avoid crunchy and hard foods like pretzels and potato chips.
• Stick with medium or soft bristles when brushing your teeth as hard bristles can cause some damage.
• Avoid any abrasive kinds of toothpaste that use charcoal and similar ingredients.

Discover Cosmetic Dentistry Procedures


Get Ready for Dental Bonding

Learning more about dental bonding precautions will help you see what to expect during your appointment. You'll also know how to care for your new smile in the future weeks and months. Choose Panoramic Dental for dental bonding to get the brilliant smile you want.

Pro: Covers Up Imperfections

The biggest benefit of dental veneers in La Morinda is that they cover up imperfections in your teeth. If teeth whitening and other minor procedures won't fix your problems, dental veneers might be a good option for you.
Cosmetic issues get completely concealed. For most patients, veneers provide a better solution than other procedures. You can choose between composite resin and porcelain veneers, either one will help you with a natural-looking smile.

Con: Won't Restore Seriously Damaged Teeth

Dental veneers cannot fix seriously damaged teeth. You might need dental crowns for damaged teeth, and this is something that we can address with our expert dentistry in Lafayette.
It is also important to note that veneers are permanent, so if you do get them, you will have the enamel get permanently removed. What's more, removing that enamel can make teeth more temperature sensitive.

Pro: Instant and Long-lasting Results

Veneers give you instant results with just one or two trips to the office. Other procedures could take weeks or even months and numerous dentist visits are to give you desirable results.
Also, the results can last for years. On average, porcelain veneers last from seven to 15 years. Veneers might need to be replaced every 15 years.

Con: A Shorter Lifespan

That being said, dental veneers don't last quite as long as dental crowns and bridges. And, since they are so thin, they are vulnerable to damage. Composite veneers are known to crack, chip, and stain. Porcelain veneers can chip and crack as well. You will need to take good care of your veneers to extend their lifespan.

Getting Veneers in Walnut Creek
Here at Panoramic Dental, we offer dental veneers as a treatment for milder cosmetic imperfections. After you meet with your dentist, you will get a treatment plan set in place to help restore your smile. You can ask any questions you might have about dental veneers and which material type is better for you.
As the top dentistry in Lafayette, Panoramic Dental is here to make your smile shine. Contact us today to schedule your appointment and inquire about dental veneers.

Moderation Is Key

Everything in moderation applies to dental whitening. While it is safe to whiten your teeth via professional dental application once a year, doing it more often or using over-the-counter whitening products is not wise. The minor changes in tooth enamel after a single whitening in the dental chair will not damage your teeth.

Additionally, if you do request annual whitening, it doesn't damage your teeth either. Teeth are living things that heal and recover like most body parts, so long as you are taking care of them. That means that any slight damage that may occur with annual whitening procedures is generally undone by the following year.

Over-whitening Is What You Should Be Concerned About

All of the dental procedures used to whiten teeth are perfectly safe. However, repeatedly whitening your teeth for short periods is not good for your teeth. Most dentists won't even repeat a dental whitening in under a year, let alone monthly, weekly, or quarterly.

Additionally, using over-the-counter shelf products for teeth whitening from Walnut Creek stores isn't the best way to do this. Many of these products require multiple applications to reach the level of white you desire.

Typically, one professional whitening reaches your desired whiteness and does no or next to no damage, while store whitening kits can cause more damage. For the truest whiteness in one go with minimal damage to your teeth, schedule an appointment with your dentist.

Weakening Your Teeth

Poor oral hygiene and consumption of sugary foods create more weakness in your teeth than teeth whitening. Your teeth can't weaken with the annual whitening treatments in the same way they would be weakened by sugar and not brushing.

Most patients just want whiter teeth for special occasions or events where they know pictures will be taken (e.g., weddings). If you're not going to your dentist year after year for decades to whiten your teeth. It isn't an issue at all if you're only doing it once a year anyway.

Worst Thing That Can Happen from Over-Whitening

The worst thing that can happen is that you will have increased tooth sensitivity. Hot, cold, or sweet foods and drinks will cause unpleasant sensations. If you stop over-whitening with store-bought whitening kits for a few months and start brushing with a sensitivity toothpaste, these sensations will go away.

If you are ready to see a whiter smile, schedule an appointment with Panoramic Dental today.

Whether you want to get veneers, worry about a damaged tooth, or think you have a cavity, you need x-rays. This is the first step that a dentist will take before they decide on the best course of treatment. Though some offices use traditional x-rays, others take new digital images of your teeth. Learn more about both methods to see what type is best for dental use.

Check Out Dental Technology

Traditional Oral X-Rays

Traditional oral x-rays are fairly common. Dentists began using them to take images of patient’s teeth during the late 19th century. They can use different types such as bitewing and panoramic x-rays. While they do give the dentist a good view of your mouth, they have some downsides. These x-rays expose your mouth and any uncovered areas of your body to radiation.

Dangers of Traditional X-Rays

Many dentists today do not recommend traditional x-rays because they are potentially dangerous. One study found that the number of people diagnosed with cancer caused by x-rays will increase by up to 1.8 percent in the next 75 years. Every time you have a traditional x-ray done, you increase your body's exposure to radiation.
 

Digital X-Rays

Dentistry Lafayette offices started using digital x-rays in the late 1980s and early 1990s. They use a combo of digital imaging and small amounts of radiation to take images of specific teeth or your whole mouth. Dentists can keep copies of these images in their patients' files and share them when needed as well as keep track of any changes between appointments.
 

Benefits of Going Digital

Digital x-rays are the best choice for dental patients because they have so many benefits. They cost less and often provide dentists with better images. They do not need to wait for a technician to process the images because they get them almost instantly. When you choose a cosmetic dentist Walnut Creek office, you'll also notice that digital x-rays help patients stay more comfortable than traditional x-rays do.

Explore Preventative Dental Care

Panoramic Dental helps patients in both Walnut Creek and Lafayette get better and healthier smiles. Choose this family dentist Walnut Creek office for your whole family. Contact Panoramic Dental to make your next appointment and enjoy all of the benefits of digital x-rays.

5 Advantages of Invisalign for Teenagers

1. Promote Oral Health

With traditional wire braces, you cannot remove the wires and must clean every little nook and cranny. There's constantly food and other particulate matter stuck in between the wires; plus it makes it much harder to properly clean the teeth since the wire braces are raised. Teeth whitening in La Morinda is a good way to go if you need it, but a teenager shouldn't have to worry about this just because they wear braces. You can remove Invisalign molds and properly clean the teeth.
 

2. Eat All Your Favorite Foods

Your teenager is going to hate learning that they can no longer eat chips, candy, and anything crunchy or tough to chew. There goes hard candy and beef jerky. This is your teen's fate if you go with traditional braces. When you go with clear aligners, however, these molds can be removed, and your teen can eat anything they want to eat. As long as they brush their teeth before putting the aligners back in, there are zero diet restrictions.
 

3. Avoid the Mouth Damage

People who wear traditional braces deal with constant little cuts inside their mouths, which turn to sores, and the whole experience is just uncomfortable. Most end up biting the insides of their cheeks very often too, which just makes eating miserable. You can avoid the sharp edges of the wires with clear aligner molds. Going with the right dentistry in Lafayette and surrounding areas means getting Invisalign aligners that are molded to be a perfect fit.
 

4. Do Fun Teenage Stuff

Wearing traditional wire braces means having to visit the dentist over and over again. You'll have to go in for cleanings, adjustments, realignment, etc. With Invisalign, you'll get some new molds every so often, but you can avoid every other type of visit. This means that your teenager gets to be a teenager. They can go do fun stuff instead of a dentist visit.
 

5. Smile Wider

Teenagers with wire braces hide their smiles and some even become a bit antisocial and standoffish. This is because they're embarrassed by their teeth. This isn't the case with clear aligners, especially since they can be removed. Your teen can show off their bright smile in full confidence.

Whether you're after teeth whitening in La Morinda, serious dental work in Walnut Creek, or anything in between, Panoramic Dental is the place to go. Check out what our dentistry in Lafayette can offer you today.

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Myth 1 - Snoring Means You Have Sleep Apnea

Are you ready for a game of logic? To get started, you must understand that every patient suffering from sleep apnea snores during slumber. However, just because someone snores while napping or going to bed for the evening does not mean they have sleep apnea. To properly diagnose your sleeping habits for signs of sleep apnea, a medical examination here at Panoramic Dental is essential.

Myth 2 - Sleep Apnea Only Affects Adults

The chilling aspect of sleep apnea that makes it so dangerous is that it doesn't discriminate against age. Whether an individual is in the latter stages of life or headed off to middle school, sleep apnea, also known as pediatric obstructive sleep apnea in young patients, can drastically lower their quality of life. Statistics related to pediatric apnea vary between 1% and 10%.

Myth 3 - Everything's OK as Long as You Don’t Feel Bad

One of the notions that run rampant among patients who suffer from sleep apnea is the notion of waiting until it's too late. Are you an individual who suspects sleep apnea is to blame for your negative daily occurrences, but you chalk it up as, "no big deal" on account of how trivial it seems? If so, you're dealing with a life-threatening medical condition that needs to be evaluated by a medical professional.

Myth 4 - Sleep Apnea Isn't Serious

Lastly, sleep apnea is a serious condition that demands your respect. Unchecked and untreated sleep apnea can cause daytime sleepiness, nonrestorative sleep, mood instability, cardiovascular issues, heart attacks, and stroke. In simple terms, our staff at Panoramic Dental advises you to schedule a consultation in the immediate future.

Are You a Suitable Candidate for Dental Implants?

A dental implant is made of titanium, which is a metal compatible with the human body that can be used to replace a single tooth or multiple teeth. The titanium is slowly absorbed by the bone, and the implant is then attached to the bone so that it acts as a new root for the tooth.
Dental implants look and feel like natural teeth, and they are durable and, strong, help to preserve bone in the jaw, and are easy to maintain.
There are however some people who cannot get dental implants. If you have gum disease, you must treat it before getting dental implants. Additionally, smokers and people with diabetes are at a higher risk for implant failure. 
A dental implant may be right for you if you meet the criteria. If not, then Dr. Miyasaki at Panoramic Dental may be able to suggest some things to improve your oral health to make you a viable candidate for a successful procedure.

How Safe Are Dental Implants?

When placed by a dentist who is an expert in implant dentistry, dental implants are extremely safe. An experienced dentist will avoid complications like peri-implantitis, which occurs when the implant site is not professionally cleaned. 

The Benefits of Dental Implants

There is no better way to replace missing teeth than with dental implants. They appear and feel just like your natural teeth, and they are permanent. Additionally, dental implants preserve your jawbone and keep your teeth from shifting.

How to Care For Your Dental Implants

Dental implants are easy to maintain. Just brush and floss them like your natural teeth. You should also see your dentist regularly for cleanings and checkups.

Schedule a Consultation at Panoramic Dental Today

Making an appointment for dental implants in Walnut Creek may be the most suitable option if you are missing one or more teeth. Contact us today to arrange a consultation with Dr. Miyasaki, D.D.S. He will help you decide if dental implants are the right choice for you. To schedule an appointment, please call us at 925-934-3251 or email us at info@panoramicdental.com. We also invite you to browse our website for more patient information or visit our office in person. We're located at 2225 Olympic Blvd. in Walnut Creek, CA.

What Is Cosmetic Dentistry?

The goal of cosmetic dentistry is to improve the appearance of your teeth, mouth, and smile. It is used to treat a variety of dental issues, like gaps between teeth, misshapen teeth, chipped teeth, and stained or discolored teeth.

A majority of cosmetic dentistry procedures are minimally invasive and can be completed in just one visit to the dentist's office.  Our dentists can perform a variety of dental procedures, including teeth whitening, porcelain veneers, dental bonding, enamel shaping, and tooth contouring.

The Benefits of Cosmetic Dentistry

In addition to teeth whitening, veneers, and braces, cosmetic dentistry encompasses a range of procedures that improve the appearance of teeth, but there are also some significant health benefits.

For instance:

• A dental bonding procedure can be used to fill in small cracks or chips that might cause tooth decay if left untreated.
• A veneer can protect your teeth from stains and other damage.
• A brace can improve your teeth's alignment, which can help prevent gum disease.

In short, there are many reasons to consider cosmetic dentistry, both for your health and your appearance.

Ask Us About Cosmetic Dentistry During Your Next Visit

Whether you've been to our dental offices for routine dental care, such as your biannual dental cleanings at Walnut Creek, or you're curious about cosmetic dentistry, you should talk to your dentist about your options to decide if cosmetic dentistry is right for you.

When teeth break, crack, or chip, there are multiple ways to fix them. One of those ways is a method called composite bonding. We’ll walk you through all the things you need to know about it!

What is composite bonding?

Composite bonding is a technique used in dental offices to restore your teeth. Using tooth-colored materials, we fill in flaws in the tooth. That material bonds to the surface, becoming part of the tooth.

What is composite bonding used for?

Composite bonding can be utilized to fix the following conditions:

• Discolored or stained teeth
• Chipped teeth
• Cracked teeth
• Crooked teeth
• Size and shape of teeth

While there are other cosmetic dentistry options available for these same issues, composite bonding is a great affordable option for those with small dental flaws who aren’t ready for a more permanent or extensive treatment.

What is the composite bonding process like?

Now we know what it is and what it's used for, but what does the process look like? Treatment usually lasts between 30 minutes and an hour in our Walnut Creek Dental Office, and is as follows:

• We start with thorough teeth cleaning
• We apply an acidic gel to tiny open pores on the tooth. The gel is then rinsed away.
• After matching the color to your natural tooth, a thin layer of liquid composite resin is applied
• We use a special curing light to harden the resin
• The process gets repeated until it’s the required thickness
• We will shape it with a dental drill, followed by a thin layer of polish

What happens after composite bonding?

Once your treatment is complete, you’ll be ecstatic to flash your new smile to everyone you meet. Composite bonding typically lasts up to 10 years with good care. To make the most of your newly made-over teeth, follow these simple tips:

• Maintain good oral hygiene by continuing to frequently brush and floss
• Don’t miss your regular dental cleanings, preferably every 6 months
• Things like drinking coffee or smoking should be avoided
• Skip habits that may cause damage to your teeth, such as chewing on pens or crunching on hard candies.

Are you ready for composite bonding for your teeth?

Are ready to boost your confidence with composite bonding at Panoramic Dental? Schedule an appointment to meet with Dr. Ryan Miyaski and his team to get started. We look forward to making your dreams of a perfect smile come to life!

If you have been a patient at Panoramic Dental for any amount of time, you know that we’re your one-stop-shop for your dental needs. Beyond dental cleanings and check-ups, did you know that we also offer cosmetic dentistry procedures, including whitening?

Panoramic Dental - Walnut Creek

Teeth whitening is a highly sought-after treatment for those wishing to dazzle the world with their brightest smile. Teeth naturally discolor due to age, from consuming food, beverages, and sometimes even certain medications. If you are scheduled for a teeth whitening treatment, take a look at these tips for what you should do before and after your appointment.

What to do before you get your teeth whitened:

If you are in the La Morinda area and coming to us for teeth whitening, the following tips will better prepare you:

• Schedule a check-up: Before your whitening, it is recommended that you have a dental check-up and professional cleaning.
• Eat! Have a nice meal before your appointment so you don’t find yourself hungry while you’re sitting in the chair.
• Desensitize. Starting the week leading up to your appointment, we suggest you switch to sensitive toothpaste. Gently brush with a soft-bristled brush, and avoid highly acidic foods.
• Dress for comfort. Come in comfy clothes and bypass the make-up, keeping your face clean. Teeth whitening can take some time, so prepare to be comfortable.

You will love your new look!! Here are some tips for after your whitening to get the most benefit from your new pearly whites:

What to do after you get your teeth whitened:

• Be aware of sensitivity. Your teeth will be sensitive for the first few days after treatment. Limit discomfort by staying away from food and drink with extreme temperatures and continuing to use your sensitive toothpaste.
• Watch what you consume. While whitening removes previous stains, it does not prevent future stains. The first few days after treatment are when your teeth are the most prone to re-staining, so avoid dark drinks like soda or coffee, as well as acidic foods like tomato sauce. Smoking is also a large cause of staining, so that is best to be avoided.
• Keep up your oral hygiene. Brushing and flossing are important parts of dental care always, but you’ll definitely want to amp up your brush game after a whitening session, particularly after consuming highly-stainable foods and drinks.
• Schedule a follow-up. Keep your teeth shining bright by scheduling future touch-up appointments.

Panoramic Dental loves being a part of such an important part of your health. We know that a smile to be proud of is a great confidence enhancer. Contact your Walnut Creek dental office to set up your whitening treatment or next dental cleaning.

What Is Dental Bonding?

Having your teeth bonded is the process wherein a dental professional applies a composite resin to one or multiple teeth. This durable polymer can repair damaged teeth, change the appearance of your teeth, or guard against cavities. While composite bonding is considered a cosmetic dentistry treatment, it can be used for a variety of dental procedures including:

• Mending cracked teeth
• Filling cavities
• Lengthening teeth
• Improving tooth color
• Fixing chipped or broken teeth

What Should You Expect?

Dental bonding is a relatively short treatment compared to getting crowns or veneers in Walnut Creek meaning that one can have multiple bonding treatments done in a day, usually without any need for anesthesia. Sometimes local anesthesia will be applied for bonding that is being used to fill a cavity or if the bonding is near the nerve of a tooth. Once you are done with your bonding treatment, the best way to take care of your bonding is to clean it as you would clean your teeth and to avoid using your bonded teeth to bite particularly hard foods. Bonding can chip or break if exposed to excessive force or pressure.

Contact Panoramic Dental Today!

Whether you are looking to get dental bonding or veneers in Walnut Creek, your next step should be to reach out to Panoramic Dental to schedule an appointment. We have decades of experience under our belt as general dentists in Walnut Creek and our skilled doctors can help you decide what treatment is the best for your teeth and budget. Contact Panoramic Dental today to learn more about dental bonding or to schedule an appointment!

How Long is Invisalign Treatment?

For Invisalign, treatment plans can vary and differ from person to person. For the most part, treatment duration can take around 1-2 years. However, some people can start noticing a difference in just 2 to 3 months. For others, it can be longer. Learn what factors contribute to treatment length.

Factors That Affect Invisalign Treatment Length

• How Severe Your Problem Is- Everyone’s mouth is unique and different. Depending on what type of bite (such as a crossbite, overbite, or underbite) you have, how crowded your teeth are, and what adjustments need to be made, your Invisalign treatment length could be longer or shorter than others. Mild spacing/crowding can be fixed in a year or less, while severe cases could take up to 2 years or longer.
• Dental History- Before starting any orthodontic treatment, your orthodontist will want to know your dental history. They’ll want to know if you’ve had any tooth extractions done or if you have any history of dental disease. It’s a good idea to see your dentist first to see if your mouth is in good shape for orthodontic treatment. If you need severe dental work done, this could delay your start of orthodontic treatment.
• Age- Children or adolescents are different to treat than adults. Young patients tend to get results faster than adults because their jaws are still growing, making it easier to shift their teeth and bite. Also, if a teen has wisdom teeth, they may need to get them removed first before they start wearing braces or Invisalign.
• How Disciplined You Are- For your teeth to be straightened effectively with Invisalign, the aligners must be worn for at least 22 hours a day. If you don’t wear them long enough, it can delay your progress, making your treatment duration longer.
• Accidents/Emergencies- If you do happen to get into an accident where your oral health is compromised (such as chipping, cracking, or losing your teeth), dental work will need to be done. This can also delay your treatment plan. Also, if a tray breaks or gets misplaced, this can mean having to go back and adjust your treatment plan accordingly.

Can You Speed Up the Treatment Process?

In some cases, you can speed up orthodontic treatment. Speak with your orthodontist and see if they offer any alternative options, such as AcceleDent.

Get Orthodontic Care at Panoramic Dental!

If you’re interested in starting Invisalign, contact Panoramic Dental today! We offer a diverse group of dental treatments for patients living in Walnut Creek, CA. Whether you need a general check-up or looking to restore your smile, our doctors and staff can help. If you have any questions or concerns, feel free to reach out to our office! We can’t wait to work with you.

What is Composite Resin Bonding?

Composite bonding uses tooth-colored materials to fill in missing components or conceal cosmetic flaws (such as broken or chipped teeth). These resins contain a blend of plastic and glass to add strength and translucency. Since the material attaches to the tooth’s surface, it becomes part of the tooth. Your dental professional applies and shapes a putty-like resin to your teeth before bonding them permanently in the procedure.

Benefits of Composite Bonding

• The procedure can often be completed during a single visit.
• Local anesthesia may not be required.
• An inexpensive solution compared to other treatments.
• You won’t have to remove so much of your natural tooth, compared to other alternatives such as crowns and veneers.

Potential Downsides

• The materials used are less stain-resistant than other solutions.
• Lifespan can be shorter than the alternatives.
• The affected area is prone to damage or breaking.

Do I Qualify for Composite Resin Bonding?

Depending on several factors, composite bonding can be a good option to fix your dental needs. Your dentist will guide you on what procedure is best for you, and what alternatives you also specifically qualify for. When deciding on a dental procedure, the cost is often a major consideration. Luckily, dental bonding is a very cost-effective option compared to its alternatives.

You Could Be a Good Candidate If:

• Want to fix the appearance of your tooth or teeth.
• You have a damaged, chipped, fractured, or decayed tooth (or teeth).
• Need to cover an exposed tooth root.

You Might Not Qualify If:

• Your bite is improperly aligned and needs adjustment (such as having an overbite, crossbite, underbite, etc).
• There is not adequate material remaining in your natural tooth to build up from.

Learn More About Composite Bonding Care at Panoramic Dental

If you think that you need composite resin bonding, contact us today at Panoramic Dental! Our doctors and staff are happy to answer any questions or concerns you have. Our Walnut Creek, CA practice offers a variety of dental treatments that can help restore and keep your smile healthy. Get started today! We can’t wait to work with you.

7 Ways to Whiten Your Teeth At Home

• Reduce the Consumption of Stain-Causing Foods- The biggest cause of discolored teeth are the meals and drinks we take. Foods that discolor teeth the most include coffee/tea, red wine, juices, dark soda, and sweets can wear down the enamel of the tooth. If you can’t avoid these foods and drinks, brush your teeth or chew on sugar-free gum soon after consuming them.
• Whitening Strips & Kits- Over-the-counter whitening strips and kits can be a good way to whiten your teeth at home. It is also a great way to keep your teeth white after a professional whitening procedure is done. You can find these items at your local drugstore/supermarket or online.
• Change Your Toothbrush- Over time, bacteria can grow on the toothbrush. Sometimes, it can reintroduce harmful bacteria into your mouth, which dismisses the point of brushing your teeth. Consider replacing your toothbrush or the head of your electric brush every 3-4 months.
• DIY- Use Baking Soda & Vinegar- White vinegar and baking soda can help eliminate stains from teeth and kill bacteria. You can also use apple cider vinegar each morning as a mouthwash before brushing. Once a week, use baking soda to brush your teeth like normal toothpaste. Avoid using them together, or you might initiate a chemical reaction.
• Stop Smoking- We all know smoking is bad for your health. And it can affect the color of your teeth. This is because tobacco gets stuck in the grooves and openings of your tooth enamel. When stuck, they stain your teeth, which in turn can make your teeth appear yellow or even brown in color.

• Use Whitening Toothpaste- Whitening toothpaste has specific ingredients that can help whiten your teeth. Some of the most common ingredients that are added to whitening toothpaste include:

  - Hydrogen peroxide

  - Mild abrasives (such as silica, dicalcium phosphate, calcium carbonate, sodium metaphosphate, and zirconium silicate)

  - Activated charcoal

  - Baking soda

  - Hydroxyapatite

  Keep in mind that these ingredients are usually only helpful for removing the surface level of the teeth, thereby not whitening the entire tooth.

• See Your Dentist- See if your dentist offers a professional whitening treatment that can help. If you have discoloration on your teeth, it may be a sign of concern. Instead of covering up the problem, you’ll want to address the root cause. Your dentist will be the person to know how to treat your teeth.

Get Your Teeth Whitened With Us!

If you’re thinking of getting your teeth whitened professionally, contact Panoramic Dental! Our doctors and staff provide comprehensive dental treatments, both cosmetic and general. If you have any questions or concerns, please feel free to reach out to our Walnut Creek office. We are excited to help you get a brighter and healthier smile!

Emphasis What is Sleep Apnea?

Sleep apnea is a sleep disorder in which breathing is repeatedly interrupted while sleeping for several seconds or more. The most common form of the disorder is known as obstructive sleep apnea. This occurs when a person’s throat and airway become partially or fully blocked by the tongue or neck tissue. While sleep apnea often causes sleep deprivation and drowsiness, it has also been linked to other serious health issues, such as:

• High blood pressure
• Stroke
• Type 2 Diabetes
• Heart disease
• Weight gain
• Anxiety/Depression

Emphasis Can Sleep Apnea Be Cured?

Unfortunately, obstructive sleep apnea is a chronic condition that does not go away on its own. Causes of OSA relate to a person’s anatomy. For example, if you tend to sleep on your back, your tongue may fall into your throat and block the airway. Other factors, such as a deviated nasal septum, narrowed nasal passageways, big tonsils, or even a large tongue, are all anatomical factors that can disrupt airflow. Weight gain can also cause OSA because more fatty tissue around the neck can block airflow.

While sleep apnea isn’t curable, the good news is that effective treatments are available to reduce your symptoms. First, oral appliance therapy (such as using a CPAP machine), can help. This can reposition the jaw to prevent the blockage of airflow. Wearing one at night can improve the quality of your sleep and reduce health risks associated with sleep apnea.

Behavioral changes can also help. Obesity can contribute to OSA, so weight loss can reduce the symptoms. Quitting smoking and limiting caffeine can also reduce sleep apnea symptoms in some cases as well. Overall, contact your dentist to see if they can help provide treatment for your sleep apnea.

Emphasis Get Sleep Apnea Relief Today!

If you think you have sleep apnea or are in need of dental care, contact Panoramic Dental today! We offer comprehensive and diverse treatments for everyone of all ages and needs! If you have any questions or concerns, reach out to our Walnut Creek, CA office! Our expert doctors and staff are here to help guide and educate all existing and potential patients. Get started with us today! We can’t wait to work with you!

Mental Health

Having an unhealthy smile can cause insecurity, low-self esteem, and depression. If you are not proud of your smile, it might make you feel like you can't socialize. Panoramic Family Dentists can refer our patients to see an orthodontist to help them achieve their beautiful, perfect smile.

Dental Problems

When neglecting our oral health, that can cause other problems than orthodontic needs. Such as gum disease, pain when wisdom teeth aren't removed, the need for root canals, tooth infections, cavities, and the list goes on. This is why we recommend to our patients to take their oral health seriously and as soon as possible. When problems arise, that can also wreak havoc on your pocket. It is less expensive to take care of your teeth by using fluoride toothpaste twice a day, using fluoride mouthwash twice a day, and flossing once a day than it is to pay for surgeries.

Cardiovascular Disease

If gums are inflamed from built-up bacteria, that can cause periodontal disease. The bacteria and plaque can lead into the bloodstream and cause arteries to have blood flow problems. This is a very serious issue that can lead to stroke.

Diabetes

Research has shown that people with diabetes are more likely to also have gum disease. Gum disease can lead to periodontal disease. Periodontal disease can make diabetic symptoms get worse, such as controlling blood sugar. It is strongly recommended that people with diabetes take their oral health very seriously to prevent the worsening of symptoms and other health problems, such as gum disease.

Pregnancy Complications

Bad oral hygiene is also correlated with infertility issues. Studies have shown that women who have a hard time getting pregnant are more likely to have poor oral health. Pregnant women must take care of their oral health. Bacteria and plaque can get into the bloodstream, hence, affect the fetus. Hormonal changes also make pregnant women more susceptible to tooth infections. Any infections in the woman's body can have a drastic effect on her babies, such as premature birth and low birth weight of infants.

Make Panoramic Dental your Family Dentist Today!

Panoramic Dental in Walnut Creek, CA is here for all of your family's dental needs. Contact us today to make an appointment for us to meet your family!

• Traditional Metal Braces- The most common type of braces. These include a metal bracket and wire. Traditional braces are mostly recommended for adults who have more severe teeth and jaw misalignment. They are visible, so they are not the most ideal option for adults who want to have discreet treatment.
• Ceramic Braces- These are like traditional metal braces, but use ceramic (white/ivory-colored) brackets instead of metal. Are a little bit more discreet because they match the color of your teeth. This can be a great option for those who want traditional braces with a more invisible look.
• Invisalign- A highly popular option in the market for adults. Invisalign is a clear aligner made out of plastic trays that snaps on top of your teeth. Unlike traditional or ceramic braces, they don't include brackets and wires, so it is a more comfortable option. Can also be a more convenient option because you don't have to visit the office as much; you'll get a kit of trays that you change every 2 weeks, so no tightening and adjustment visits. You also can take the aligners off throughout the day to eat, drink, and brush/floss. So no food restrictions!
• Lingual Braces- Fairly a new option in the market right now. These braces are like traditional metal braces, but are put behind your teeth. This can be a great option if you want a discreet option, but also want the same effect as traditional braces.

Start Cosmetic Treatment Today!

If you're looking to get advice on what type of braces are best for you, schedule an appointment with us! At Panoramic Dental, we offer Invisalign and other treatment options that can help you get a healthier, better-looking smile! Our Walnut Creek office consists of highly experienced doctors and staff who are here to help you at every step of the way. We are excited to meet you and help you get started!

A Routine Check For The Non-Routine

Whether you have strong teeth and good oral hygiene or if you are more prone to cavities, everyone is susceptible to dental conditions that can threaten the health of your mouth and teeth. TMJ, gingivitis, and receding gums can sneak up on anyone, and if one of these conditions does start to occur, you must catch it early. The best way to do this is by visiting your dentist in Walnut Creek for your routine dental appointment!

Get You Deep Clean On!

Brushing and flossing are the foundation of a good oral hygiene routine, but some spots are difficult to reach unless you go to your local cosmetic dentistry for a cleaning. Here at Panoramic Dental, we provide complimentary deep cleanings during your routine checkup, so you can leave with your pearly whites sparkling. A deep clean gets those tough-to-reach spots under your gums and behind your teeth, and it can help you avoid bad breath! We also offer dental veneers for our patients who want to make their teeth look whiter while protecting them from decay.

Find Out How You're Doing And How To Improve

While a good oral hygiene routine can keep your mouth healthy, people tend to pay attention to some spots more than others. Visiting your Walnut Creek dentist allows us to let you know how you are doing and give you a heads up if there are any spots you are missing. What's more, is that we can catch cavities before they develop and help you get rid of tooth decay by pointing you towards problem areas!

Schedule A Visit With Your Local Cosmetic Dentistry

Here at Panoramic Dental, we want your visits to be as pain-free as possible, which is why we have designed an efficient system to get patients in and out with minimal effort and maximum efficiency. If you're looking for more than a routine checkup, try our dental veneers to give your teeth that extra boost in brightness and strength. Contact Panoramic Dental today to learn more about how often you should visit or schedule an appointment!

1. Veneers Hide Dental Problems

Veneers are a cosmetic solution to hide dental problems. If you have a chipped tooth, it not only looks bad, but the tooth can worsen over time. Chipped teeth lead to tooth decay and enamel loss. Veneers will cover the chip with uniform tooth color, giving you the attractive smile you want to achieve.

2. Veneers Last and Last

Dental veneers are extremely durable and can last for a decade to up to 30 years, which is even longer than most fillings last. They are an incredibly convenient cosmetic solution that won't have you continually going to the orthodontist.

3. It's a Quick Process

It typically only takes three visits to get a full set of dental veneers and can be completed in a few weeks. The first appointment is a consultation to evaluate your teeth and plan your treatment. Your cosmetic dentist will take an impression of your teeth at the next visit so the laboratory can custom-make your veneers. During the final visit, your new veneers will be bonded to the surfaces of your teeth. It's that easy!

4. A Whiter Smile

Coffee, smoking, age, and other factors dull your smile over time. Dental veneers can be colored to have a bright white appearance, so your teeth will appear noticeably whiter. Veneers can be especially beneficial for individuals whose teeth are naturally off-white and do not respond well to bleach-based whitening treatments. Veneers are also made with stain-resistant materials, so maintaining their bright, white color will be easier.

5. Fix a Variety of Dental Issues

Dental veneers are not just cosmetic; they can improve a variety of dental concerns, such as teeth with uneven spaces, teeth that are worn down, teeth that are shaped irregularly, gaps between teeth, and poorly aligned teeth. Veneers can correct these issues and are less invasive than orthodontic procedures. And for many people, they can be used instead of braces or Invisalign.

Contact Your Family Dentist in Walnut Creek Today!

If you have any questions or are ready to get started with dental veneers in Walnut Creek, contact us. If you prefer, you can request an appointment online. The cosmetic dentist at Panoramic Dental is ready to help you achieve your best smile!

Benefits of Dental Cleanings

Regular cleaning will ensure your oral health is the best it can be. Professional dentistry involves deep dental cleaning, X-rays, and checkups to confirm your teeth are in their proper place. Getting to know your dentist will make you more likely to schedule regular visits. Here at Panoramic Dental, we get to know you, as well as your dental history, making your experience more pleasant and convenient. Additionally, regular dental visits can benefit you for the following reasons:

• Prevent plaque buildup and tooth decay
• Avoid risk of cavities
• Keep teeth whiter and remove stains
• Save money on future preventable dental treatments
• Better overall health
• Proactive approach when it comes to other potential complications, such as oral cancer or lesions

Dental Treatments Offered at Panoramic Dental

At our Walnut Creek office, we value our patients and strive to provide the best dental care throughout the East Bay area. We offer a wide array of treatments for all types of patient needs, including but not limited to:

• General treatment, such as cleanings
• Early dental care for your children
• Cosmetic dental care, such as teeth whitening and veneers
• Dental implants
• Sleep apnea and snoring therapy
• Fillings, crowns, and bridges
• Invisalign

Contact Us Today!

Call us today at 925-934-3251 for the most trusted and experienced provider of general dentistry in East Bay! Our doctor, Ryan M. Miyasaki, D.D.S. as well as their dedicated staff, will do their best to ensure a satisfactory visit. Whether you are interested in a simple teeth cleaning, a more advanced treatment, or have questions about a new TMJ pain, we will be happy to provide you with any answers you may need. Visit us at our offices at 2225 Olympic Blvd. in Walnut Creek, or contact us online today!

Invisalign vs Braces

Whether you want to set your child up for a lifetime with straight teeth, or if you are older and looking for a cosmetic dentist to help clean up your smile, Invisalign is adaptable and affordable. We have put together a list of reasons that sets Invisalign apart from braces, so you can decide if Invisalign is right for you.

• Clearly Confident:
  Invisalign is made out of a clear polymer that is strong enough to straighten out your teeth, without any of the unseemly wires and rubber bands of adult braces. Patients who choose Invisalign don't have to feel self conscious about braces, and can feel confident about their smile even while using Invisalign.
• Straighter & Faster:
  While braces can take two to three years to work completely, Invisalign only needs to stay in for an average of 18 months. That means less time between you and the smile of your dreams!
• No Food Restrictions:
  Without those delicate metal wires and easy to lose rubber bands, Invisalign allows you to eat whatever you want. Removable and replaceable, just take out Invisalign during meals and replace it after you brush!
• Quick and Painless:
  Getting set up with Invisalign is quick and easy: your dentist takes a mold of your teeth, and from that your custom Invisalign is made. And without any of the sharp metal of braces, you don't have to fret about getting scratched or cut when you are eating. You don't have to worry about Invisalign hurting your wallet either, because it is often cheaper than braces!

If you are looking for Invisalign in Walnut Creek, look no further! Panoramic Dental is a dentist office near you that is committed to quality service and clean smiles. Contact us today to find out more or schedule an appointment!

1. Prevention is Key

Dental cleanings are at the center of preventive dentistry. By seeing patients on a regular basis, our cosmetic dentists in Walnut Creek are able monitor plaque build up and tooth decay. During every dental cleaning, we will remove any visible plaque and check your teeth for cavities. By missing a dental cleaning, you put your teeth at risk of decay and disease. That's why it's crucial to follow up with every dental cleaning.

2. Keep Your Teeth White

With each dental cleaning, our staff will scrub off unwanted stains and remove yellow plaque. Unfortunately, even with the best oral hygiene, it's difficult not to have some minor plaque and the occasional stain from coffee or tea. But the good news is, by attending your regular dental cleanings, you'll take care of these minor stains and discolorations, keeping your teeth white and bright!

3. Save Money on Dental Treatments

If you practice good oral hygiene at home and attend all of your scheduled dental cleanings, you will avoid further dental treatments like fillings, root canals, and dental implants which can be costly and time consuming. In fact, if you take advantage of low cost dental cleanings, you could potentially save thousands on dental treatments down the road.

4. Dental Cleanings Lead to Better Overall Health

Dental health is linked to a number of bodily functions and it's important to keep everything in sync and healthy. Regular dental cleanings will not only improve your dental health, but they can also reduce your risk of other medical conditions like heart disease and stroke.

Contact Panoramic Dental for Your Next Dental Cleaning in Walnut Creek!

If you are interested in high quality dental care customized to your needs, contact Panoramic Dental. Our cosmetic dentists and staff will be happy to discuss our services and treatments like dental cleanings, teeth whitening, and dental crowns in Walnut Creek. To schedule your first visit, request an appointment online! We can't wait to see you and start your journey towards better dental health!

What's the Difference Between Professional Teeth Whitening & Take Home Whitening? 

If you're in the market for a whiter smile, teeth whitening treatment is one of the best ways to achieve one. But should you choose a take-home whitening kit or schedule an in-office whitening treatment? 

At first blush, a take-home whitening kit may sound much more convenient. And it is - you're able to whiten your teeth in the comfort of your own home, and there are many take-home whitening options available at your local drugstore. But there are some crucial differences between take-home and professional whitening that you may want to consider first. 

Fundamentally, the biggest difference between take-home and professional teeth whitening is strength. Because take-home kits are used without the supervision of a dentist, the whitening agent used in them has to be less powerful. Teeth whitening treatment uses a hydrogen peroxide-based formula to eat away at stains and discoloration, but without proper care, the whitening agent can also irritate or harm soft tissue in the mouth. A take-home kit will always have a more diluted, less powerful whitening agent, which means you can only lighten your teeth so much. 

Professional teeth whitening, on the other hand, happens in a dentist's office under the supervision of a highly trained cosmetic or family dentist. Because of this, we're able to use clinical-strength whitening agents, and we even use a specialized light to activate the whitening agent. This professional-strength formula is far more effective at removing stains from the enamel, allowing us to achieve up to 8 shades of whitening in just one afternoon. While take-home kits can somewhat lighten your smile, a professional in-office teeth whitening treatment allows you to achieve a whole new smile. 
 

Schedule a Teeth Whitening Appointment in Walnut Creek, CA

Teeth whitening is one of the easiest ways to revitalize your smile, and if you're interested in completely revitalizing your smile through in-office teeth whitening, we'd love to help. Take the first step and call us today at 925-934-3251 to schedule an appointment. We can't wait to hear from you, and we look forward to helping you achieve a brand new smile!

Brushing & Flossing

Throughout the holiday season, be sure to continue your oral hygiene routine, effectively brushing and flossing. This is especially important after you've eaten cookies, cakes, or candies. Anything that is high in sugar puts your teeth at risk of cavities. If you are eating foods high in sugar, please be diligent to brush twice a day, and floss once a day. If you've had an especially sugary meal, Dr. Miyasaki encourage you to brush immediately after and clean your teeth of any potential risk. 

Post-Holiday Cleaning

The best way to double check your teeth and make sure they are cavity free is to come in for a post-holiday, general cleaning with Panoramic Dental. We can schedule an appointment now for January, after the holidays are over and start your year off right. We will do a routine cleaning and oral exam to confirm your teeth are healthy and there are no potential risks. Call our Walnut Creek dentistry for your next cleaning!

Drink Water

A great way to help your mouth and teeth stay cavity and bacteria free is by drinking water. Water is a natural way to keep your mouth moist and eliminate some of the sugars caught in between your teeth. Drinking water can be especially helpful after a sugary treat. At Panoramic Dental, we highly recommend drinking water over other beverages like soda, juice, or sugared teas. If you continue this practice throughout the holiday season, you will definitely have less cavity risk. 

Playing Sports? Protect Your Teeth!

When playing any contact sports, Dr. Miyasaki always recommend wearing a mouthguard, but this is even more important with some winter sports, particularly hockey. Even if you are not an avid player, but you want to play a pick-up game in the street or at your local park or rink, please wear a mouthguard. You do not want to chip or break your teeth during the holidays, this is a hassle you can avoid. 

Contact Your Walnut Creek Dentistry Today!

If you have questions or concerns about your teeth this holiday season, please call Panoramic Dental, conveniently serving the Walnut Creek area. We will be more than happy to assist you and make sure your teeth are clean and healthy for the holidays. Follow our easy steps and you will be sure to enjoy your holidays, stress free! Schedule your next appointment or call our Walnut Creek dentistry office directly. We hope you have a wonderful and safe holiday season! 

At Panoramic Dental, we're proud to help patients throughout Walnut Creek maintain healthy, beautiful smiles through comprehensive dental treatment. But as much as the preventive and cosmetic dental treatments we provide in our office are important to your smile, how you care for your teeth at home matters just as much. Brushing your teeth is the cornerstone to any oral hygiene regimen, and if you're wondering about the best way to brush your teeth for proper oral hygiene, we can help. 

What Kind of Toothbrush Should I Use?

The first step to proper brushing is choosing the right toothbrush - and here, you've got options. 

At our practice, we always recommend using a soft-bristle toothbrush. Toothbrushes are available with hard bristles, medium bristles, soft bristles, and extra soft bristles, and while it's true that harder bristles will remove more plaque from the teeth, they come with serious drawbacks. Medium and hard-bristle toothbrushes may remove more plaque and bacteria, but they also erode tooth enamel and are much more likely to damage the gums, contributing to gum recession and leaving the tooth roots exposed and vulnerable to cavities. 

Another great option for many people is an electric toothbrush. While electric brushes aren't necessary to properly clean the teeth, they can make the process a little easier and help ensure you're using proper technique. 

Proper Brushing Technique

After choosing the right toothbrush, you'll need to ensure you're brushing with the proper technique. Start by using a pea-sized amount of toothpaste, wetting the brush, then gently brushing the teeth with small, circular motions. Angle the brush downwards towards the gums when brushing the front and back of the teeth, and use straight back-and-forth movements to brush the chewing surfaces. Be sure to thoroughly brush all of the exposed tooth area to ensure you're removing bacteria and protecting your teeth from cavities. 

Contact Your Walnut Creek Family Dentist

We hope this helps you ensure you're using proper technique when brushing your teeth, and as always, we're here to help if you still have questions. Give us a call at 925-934-3251 to learn more about proper oral hygiene techniques or to schedule your next dental check-up at our office. We can't wait to hear from you, and we wish you luck in keeping your teeth clean and protecting yourself from cavities!

What Is Sleep Apnea?

Obstructive Sleep Apnea Syndrome is a condition where a person experiences blocked air passages. This is why one of the symptoms is snoring! The person is only intermittently getting enough air to their lungs and, instead of being able to take a long uninterrupted stream of breath, they snore. Because at time the person is not getting enough air, the person will suddenly wake up gasping for air a few to many times throughout the night. This can become quite serious as over time the blockage can become worse until the person is no longer taking air into their body. Symptoms of sleep apnea include: snoring, headaches, drowsiness, irritability, and mood changes.

Treatment For Sleep Apnea

Treatments for sleep apnea can vary depending on severity. If you believe you or your snoring loved one are suffering from sleep apnea, you can contact us at Panoramic Dental. Our practice carries and offers an at-home sleeping test that can make diagnosis possible from your own bed, so no need to go to a sleep clinic! If positively assessed, we kindly ask for you to make an appointment with us right away so that we can begin treatment as soon as possible. As previously stated, the treatment will depend on the severity of the case and can range from a continuous positive airway pressure (CPAP) device, orthodontic-related appliances, lifestyle changes, or sleep therapy.

Contact Your Walnut Creek Sleep Apnea Specialists!

Our friendly staff is ready to receive your call if you have further questions about Sleep Apnea or other oral health issues. Feel free to contact us or schedule an appointment online. We're accepting new patients every day!

How Flossing Protects Your Teeth

We all know that brushing your teeth is critical to maintaining a healthy smile. That's because brushing with toothpaste acts to scrape away bacteria and plaque, as well as the leftover food particles they transform into cavity-causing acids. But think about it: fundamentally, a toothbrush can't cover the entire tooth. The spaces between teeth are simply too tight for a toothbrush to reach, so brushing alone leaves roughly 30% of tooth surface unprotected.

That's where flossing comes in. Flossing acts to scrub the hidden surfaces of teeth clean, covering tooth surface that's left behind by brushing. It's like painting a house to protect it from rot: if you leave two walls bare, the house is still vulnerable to the elements and at risk of falling down. Flossing 'paints' those remaining two sides, ensuring that every part of the tooth is protected from plaque and bacteria.

But flossing carries another dental health benefit. In addition to scraping the hidden sides of teeth, flossing stimulates the gums, removing bacteria below the gum line and helping to encourage blood flow in the gums. This increased blood flow helps the gums clean and protect themselves, carrying away bacteria from the surface of the gums and providing gum tissue more oxygen to fight bacteria and prevent infections. In this way, flossing does more than protect the health of teeth: it improves the health of your entire mouth and smile.

Contact Your La Morinda Dentist

Flossing is a foundational part of any oral health regimen, which is why flossing on a daily basis is so important to the health of your smile. And as always, if you have more questions about flossing, oral hygiene, or dental health in general, we're here to help. Contact us today to learn more about how you can take better care of your smile or to schedule your next dental checkup at our Walnut Creek, CA dentist's office. We can't wait to hear from you, and we look forward to helping you protect your smile for years to come!

Why Flossing Is Important

Flossing is one of the most important aspects of good oral health. Your Walnut Creek dentists note the specific ways flossing can help:

Prevents Gum Disease

One in eight Americans has some form of gum disease, most commonly caused by poor oral hygiene and insufficient flossing teeth on a regular basis. Removing plaque and food particles stuck in between your teeth helps prevent gingivitis, the first stage in gum disease. Left untreated gingivitis can turn into a more severe case of gum disease, called Periodontitis. Periodontitis can damage the gum's soft tissue, and destroy the bone causing loose teeth.

Reduces bad breath

Not only does it give you needed ammunition in the fight against cavities and gum disease, but it can also rapidly reduce bad breath. When food gets stuck between your teeth it immediately begins the decaying process. Think about the smell of old food in your trash can….you get the picture.

Improves your overall health

Flossing your teeth can advance the overall health and strength of your gums. Regular flossing helps make gums stronger which can stop your gums from bleeding. is proven to promote healthier teeth and gums.

Types Of Dental Floss

There are many types of dental floss on the market today and, while they each tote their benefits of the other, research has proved that there is really not much difference in their effectiveness. Your Walnut Creek dentist can recommend the type and brand of floss that they think might work best in your individual situation. Floss comes in waxed and non-waxed. The waxed floss can sometimes glide between your teeth more easily and it comes in flavors. However, if you have tight space between your teeth, the non-waxed version may work better for you. Floss also now comes with built-in floss holders like floss picks, which makes it easy to travel with and disposing of. In the end, try different types of floss and stick with the one that works best for you. Always look for products that contain the ADA Seal of Acceptance so you know they have been evaluated for safety and effectiveness.

Flossing Your Teeth The Right Way

Now you understand the importance of flossing once per day. But do you really know the right way to floss? Here's a guide to help our Walnut Creek patients floss at their best:

• Tear off a piece of floss that is around 16 to 18 inches long.
• Wrap the floss around your index fingers and hold tightly between that finger and your thumb.
• Starting with your upper front teeth, gently lead the floss between your teeth using a soft rubbing motion. Avoid snapping the floss into the gums.
• When the floss touches the gum line, bend it into a C shape next to one tooth. Gently push it into the space between the gum and the tooth.
• Move the floss back and forth against the tooth to remove any built-up plaque.
• Work the floss back away from the gum line and out from between those two teeth, removing any food particles as you work.
• Repeat this method between each set of two teeth on your upper teeth, then your lower teeth. Be sure to floss the teeth in the back side of your mouth, including the last tooth.
• Once you're finished, throw the floss away. Never re-use floss as it will likely leave bacteria in your mouth and it could be more likely to break.

Get Started On Great Oral Health With Panoramic Dental Today!

If you have any questions about flossing, brushing or any other oral hygiene concern, your Walnut Creek dentists would love to hear from you. Our doctors are well-respected and highly-qualified and we pride ourselves in creating a family-oriented, inviting environment for all of our patients. We also offer affordable payment options to make great oral health available to all. Contact us today and schedule an appointment at (925) 934-3251. We look forward to you joining our dental family!

As your trusted Walnut Creek dentist, we want you to know how vital it is to maintain the best oral hygiene possible. At Panoramic Dental, we offer a wide array of dental treatments in order to achieve that goal and keep your smile bright. The compassionate dentists and staff in our Walnut Creek, CA, office understand that having a healthy mouth not only means having a confident, beautiful smile, but it also means having a healthy body. Your oral health has proven to have a significant impact on the health of the rest of your body.

How Oral Health Impacts Your Teeth

Maintaining good oral hygiene protects your teeth and gums from decay and disease. When bacteria combine with saliva and sugary starches in your mouth, plaque can form on your teeth. Plaque is a thin coating that covers your teeth and in between your teeth and can eat away at your enamel, causing tooth decay and discoloration. Plaque can also cause serious gum disease that can lead to the loss of teeth. Panoramic Dental provides general treatments for tooth decay such as fillings that are important to preserve your teeth. When decayed teeth have to be extracted, and are not replaced with dental implants, you can find yourself with crooked teeth and negative impacts on speaking and eating.

How Oral Health Impacts Your Body

Your mouth is actually an accurate picture window to see what is going on inside your body. Doctors can not only diagnose ailments using your saliva and other mouth-related data, but they have also determined that an unhealthy mouth can be the cause of infections and diseases.

• Diagnosing Systemic Disease. Your saliva can tell your doctors a lot about what is happening in your body. By analyzing your saliva, doctors can detect illegal drugs, toxins, hormones and antibodies that might point to hepatitis or HIV infection and more. Doctors believe that saliva testing may someday take the place of blood testing for other diseases like diabetes, Parkinson's, cirrhosis of the liver and more.
• Source of Infection. When your mouth is not clean, plaque can form along the gums and cause infections like gingivitis, periodontitis, and the more serious, trench mouth. Your mouth, with its many growing bacteria, can also cause infection to seep out into the rest of your body. Normally, this doesn't happen, but if you have diseased gums or tooth decay, these can allow an entrance point for the bacteria that can then travel through your bloodstream. If you have a weakened immune system, it's possible that your body can have trouble fighting off these bacteria and this bacteria can cause an infection in other parts of your body.
• Causing Disease. Recent research has confirmed the connection between poor oral health, namely gum disease, and systemic diseases and conditions such as:
  • Heart disease
  • Diabetes
  • Cancer
  • Lung disease
  • Pre-term birth

How You Can Maintain Your Oral Health

Your Walnut Creek dentists at Panoramic Dental want you to maintain that perfect smile. Practicing good oral health just takes knowledge and the time needed to make it happen, Here are some ways you can keep your mouth clean and healthy.

• Brush Twice a Day. The first step toward good oral hygiene is to brush your teeth at least twice a day with a soft-bristled brush and fluoride toothpaste. Brushing after every meal is best; but at the least, brush in the morning and before bed. The friendly staff at Panoramic Dental can offer tips on the best ways to brush for you or your children.
• Floss Daily. Plaque often develops between the crevices of your teeth so flossing every day is important in removing that plaque buildup and any food particles left behind from meals.
• Rinse with Mouthwash. Rinsing with a fluoride mouthwash is a great way to add protection for your teeth and killing the bacteria that can cause plaque to form.
• Eat Nutritious Foods. Cheese, yogurt, fruits, and vegetables are all great foods for your teeth and will help prevent tooth decay. However, this tip is also as much about what you don't eat as it is about what you eat. Cut down or even avoid sugar-heavy foods such as sodas, candy, or chocolate. If you happen to consume food high in sugar, make sure to brush your teeth afterward.
• Regular Dentist Cleanings. While taking care of your teeth at home every day is imperative to a healthy mouth, visiting your Walnut Creek dentist for regular checkups and cleanings are equally as important. During these regular visits, your Panoramic Dental dentist will examine your teeth for any signs of tooth decay or gum disease and the dental hygienist will thoroughly clean your teeth and gums.

Visit Your Walnut Creek Dentist Today!

The dentists and staff at Panoramic Dental look forward to helping you and your family maintain the best oral hygiene possible. We are here to answer any questions you may have about how oral hygiene impacts your mouth and your whole body. Just give us a call at 925-934-3251. Or, if your ready to schedule your first visit, call or use our online appointment form to schedule a time at our Walnut Creek office that is convenient for you. Let's get started today!

Apples

Apples are high in fiber and water. When you eat an apple, your mouth produces a high level of saliva, which basically acts like a bath for your teeth. The extra saliva will rinse away bacteria and food particles in your mouth. Also, apples have a great fibrous texture which stimulates your teeth and gums. Although eating an apple is not the same as brushing your teeth, it can act like a mini-brushing during the day and give your teeth a good scrubbing, keeping them at their peak white!

Cheese

If you love cheese, you're in luck because it's also great for your teeth. The American Academy of General Dentistry reported that eating cheese increases the pH level of your mouth and therefore reduces the risk of tooth decay and stains. Cheese also contains high levels of protein and calcium, both of which are excellent nutrients to strengthen the enamel on your teeth.

Broccoli

Broccoli excellent for your body's overall health, but especially your teeth. Green, crunchy vegetables like broccoli are high in calcium, folic acid, and vitamin B. This combination of nutrients strengthens your enamel, treats gum disease, cleans your teeth, and wards off future discoloration.

Carrots

Like apples, carrots are also very high in fiber. Eating a raw carrot increases the saliva production in your mouth and in turn, reduces your risk of cavities. The crunchy, fibrous texture can have a scrubbing affect on your teeth and brush away some plaque, bacteria, and past stains. Carrots are also quite high in vitamin A, which is an excellent nutrient for your body and teeth.

Questions About Whitening? Call Panoramic Dental Today!

If you have questions about naturally whitening your teeth or professionally whitening your teeth, call Panoramic Dental today! Our cosmetic dentists will be more than happy to address any questions or concerns you may have. We want all of our patients to have a brilliant smile that they are confident showing off. To schedule your next appointment, contact our Walnut Creek office today! A whiter, brighter smile is right around the corner!

What Is A Cavity?

Symptoms Of A Cavity 

Tooth Sensitivity 

Bad Breath

Cracked Teeth

Dark Spots or Visible Holes 

Toothaches

Cavity Treatment With Our Family Dentists 

Fluoride treatments

Fillings

Crowns

Root canals

Tooth Extractions

Prevent Cavities From Forming Today

• Brush your teeth after you eat and drink anything that isn't water. Carry a portable toothbrush with you so you don't forget to brush after you eat.
• Avoid sugary and sticky foods that can get stuck to your teeth for long periods of time, thus attracting more cavity-causing bacteria.
• Use mouthwash to rinse out extra food residue.
• Chew sugar-free, ADA-approved gum. This will promote saliva in your mouth that washes out the bad bacteria.
• Drinking lots of water helps wash out extra food residue. Some tap water also has fluoride in it that helps strengthen teeth against cavity-causing bacteria. 
• Eat foods that promote good oral health, such as fresh vegetables and leafy greens. 

Contact Panoramic Dental In Walnut Creek, CA Today!

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